Designed to help you feel Rested
Because restful sleep isn't just about the night. It's about waking up feeling more like yourself- calmer, clearer, and ready for the day ahead.
Formulated for this stage of life
Created specifically for women navigating perimenopause and menopause- not a generic sleep aid.
PM Complex™
A thoughtful proprietary blend of L-Theanine, Glycine, GABA, Magnesium Glycinate, and Melatonin to support restorative sleep.
One simple nightly ritual
One strip before bed. No water. No capsules. Just dissolve, unwind, and drift into restful sleep.
A calmer evening
One simple ritual
Wake up restored
Return to yourself
Why women choose Lenna.
Every ingredient, every dose, and every detail was chosen specifically for women navigating perimenopause and menopause.
A better night's sleep begins here.
See why women are making Lenna part of their evening ritual.
So simple! I love these strips. I've never been good at remembering supplements. I love that it's a strip. before bed. I HATE swallowing pills, these are my favourite addition to my night time routine!
Perimenopause caught me off guard. I thought i was just stressed, but it turned out my sleep was changing because of perimenopause. Lenna has made such a difference. It feels like I am finally taking care of myself again.
My evenings feel different. Instead of scrolling on my phone worrying about how little sleep I was getting, I take my Lenna strip, read for a bit and fall asleep and STAY asleep during the night now. Amazing difference!
I stopped dreading bedtime! I used to lie awake for hours because my mind just wouldn't switch off at night. I wasn't sure what to expect, but after making Lenna part of my nightly routine, bedtime finally feels calming again. I actually look forward to going to sleep.
These strips genuinely surprised me. These strips have changed my life. I feel so much better and have way more energy throughout the day from sleeping through the night. I've recommended Lenna to all my friends!
I woke up feeling like myself. The biggest difference wasn't falling asleep- it was how I felt the next morning. I wasn't as groggy or irritable. Amazing what a good night's sleep can do!
DEEP REST • BETTER MORNINGS • RETURN TO YOURSELF
DEEP REST • BETTER MORNINGS • RETURN TO YOURSELF
DEEP REST • BETTER MORNINGS • RETURN TO YOURSELF
DEEP REST • BETTER MORNINGS • RETURN TO YOURSELF
DEEP REST • BETTER MORNINGS • RETURN TO YOURSELF
DEEP REST • BETTER MORNINGS • RETURN TO YOURSELF
Why Lenna is different
Every detail has been thoughtfully considered - from the ingredients we chose, to the nightly ritual we created. Because we believe women deserve to feel seen, understood, and supported through this stage of life.
Wake up like yourself again
Deep, restorative sleep- so mornings feel like yours again, not something you're recovering from.
Let it dissolve
In seconds, PM Complex™ begins releasing L-Theanine, Glycine, GABA, Magnesium, and Melatonin working together to help your. mind and body settle.
Unwind, without the wait
No pills to time. Just a few quiet minutes before sleep- the way it should be.
Place the strip
One strip, right before bed. No water, no capsules, nothing to swallow.